Blue light Memes

The irony is delicious here. Person claims to "believe science" but immediately rejects scientific advice about blue light disrupting their circadian rhythm. Science isn't a religion you pledge allegiance to—it's a process you either follow or ignore when inconvenient. The same folks who post "I believe science" memes are scrolling TikTok at 2 AM wondering why they can't sleep. Your melatonin production doesn't care about your Facebook declarations of scientific loyalty.